Skin Care in Monsoon

With the monsoon blues hitting you very often, you might be dwelling in the seasonal changes that keep you rejuvenated every now and then. The resistance of the body is naturally reduced because of the infections one commonly faces in monsoon season. You also get affected with skin diseases like prickly heat, eczema etc. So it is necessary to follow a skin care in monsoon and your skincare products need to undergo some changes. So here are some skin care tips in monsoon to rejuvenate your skin all through the monsoon.

Monsoon Skin Care

Monsoon Skin Care:

There is a lot more to take care of your skin this monsoon as dust particles easily settle on your skin which eventually damages the regular soft and toned look your skin process. Using lightweight products and following a monsoon skin care routine keep problems at bay. Apart from the basic of cleansing, toning and moisturising, you need to follow some basic skin care tips in monsoon to keep your skin healthy in rainy season. Here are some important skin care in monsoon for problem-free and healthy skin.

Monsoon Skin Care Tips:

1. Use soap free cleanse:

Most of the times use soap-free cleanser so as to keep your skin moist all the time. Use a god quality soap-free cleanser two or three times a day. It will keep your skin moist and does not strip off its natural oils which are essential in the monsoon season.

2. Use alcohol free toner:

Never forget to use an alcohol-free toner in the monsoon season. An alcohol-free toner is suggested as the high humidity could open up your pores. So an alcohol-free toner is usually followed after cleansing.

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3. Use sunscreen:

Most of them stop using sunscreen once the climate turns cool in the monsoon season. The UVA and UVB rays damage your skin even when it is gloomy outside. So make sure to finish your monsoon skin care routine with a layer of sunscreen. So add a non-oily sunscreen into your monsoon skin care routine with a minimum SPF of 30 for complete protection.

4 Use moisturiser:

You need a moisturiser even during the monsoon season. Make sure to apply a lightweight and non-greasy moisturiser with natural ingredients like aloe and hyaluronic acid on your face as it helps your skin doesn’t have to work overtime to produce excess oil.

5. Use light makeup:

Heavy makeup is a huge turn off in rains, better if one opts for a water-proof makeup in monsoon. Light make will allow your skin to breathe and will maintain the PH balance in rainy season.

6. Opt for lotion-based serum:

Opt for a lotion-based serum which keeps your skin rehydrated and brightens up. To give your skin a healthy boost of radiance even during the gloomy rainy season, add a vitamin C based serum in monsoon skin care night time routine.

7. Avoid bleaching and facial:

Try to avoid bleaching and fascial in this season as bleaching could do more harm for your face and facial makes your skin rough.

8. Use lukewarm water:

Always wash your face, hands and feet as soon as you reach your home with lukewarm water. This makes you feel refreshed and stay healthy by keeping you away from monsoon infections.

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9 Use anti-fungal powder:

As monsoon season brings a variety of fungal infections and the humidity in the air makes skin moist and damp, it is important to use a good quality anti-fungal powder in this season. Apply it in the skin, feet where the chances of developing an infection due to dirty, polluted water.

10. Keep hydrated:

Last but not the least to keep yourself hydrated and nourish your body from the inside to make your skin healthy radiant. Never forget to drink enough water and intake foods loaded with antioxidant.

Conclusion:

It is sure enough that following the above mentioned guidelines help you to stay safe and healthy during monsoon. Always binge on nutritional food and be hygienic by taking necessary precautions measures like cleaning yourself, washing face, hands before and after having meal to enjoy safe and healthy monsoon.

 

Hi, I am Tanushree, a general health consultant and advisor provide advices and knowledge on health and nutrition.

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